6 Anti-Aging Myths You Need to Stop Believing
Aging is a natural process of wear and tear that continuously affects human bodies inside and outside. The search for remedies, products, and methods to slow down or stop aging has a long history. The 1990s saw a rise in a collective focus on anti-aging treatments, and along with the craze, many myths have become mainstream beliefs.
1. Buying skincare products based on age
Skin does change over time, but age does not determine skin type. Genetics, lifestyle, and other skin conditions determine skin type. “Mature skin” indicates a skin condition, not a skin type. For example, people often associate mature skin with age spots or sun spots that develop over time based on genetics and lifestyle choices.
2. SPF makeup is the same as using sunscreen
The SPF level in the makeup is not as strong as the SPF levels in sunscreen. When applying foundation, people apply it in different ways and use differing amounts. To receive full SPF coverage from the foundation, someone must lather it on very thick every time.
3. There is only one perfect routine to keep you looking young
There is no one-size-fits-all skincare routine, exercise routines, anti-aging foods to eat, or other routines. Some things work well for some, and other things work well for others. There are some productive steps everyone can take. For example, wearing SPF every day, but other than that, it is trial and error and something to discuss with your healthcare provider or esthetician.
4. Higher-priced skincare is the best skincare
People tend to trust higher-priced skincare products because they assume higher prices mean better quality. However, a product that costs more may not be a higher quality product. Many affordable, high-quality skincare products can be purchased at stores like Target or Walgreens and are just as good or sometimes better than higher-priced products. When choosing skincare products, it’s always best to use products recommended by a trusted dermatologist or esthetician.
5. Anti-aging treatments and products are only for older people
There are many anti-aging myths like the ones we are busting today. The truth is taking steps to fight visible signs of aging can help, especially when you start young. Drinking plenty of water and using SPF daily are steps that benefit everyone. Choosing the right skincare products for your skin type and your specific concerns is not age specific. Using the right products for you can help keep your skin in the best possible condition longer.
6. A tanning bed base tan can prevent sunburn and sun damage
Tanning is bad for your skin but wildly when penetrating your skin with the UVA rays of a tanning bed. Indoor tanning is also very dehydrating and contributes to premature aging. There are healthier, safer ways to prevent sunburn and sun damage. Hats, sunglasses, sunscreen, and staying in the shade will help your skin more than a base tan from a tanning bed.
Looking for an Anti-Aging and Wellness Clinic Near Me?
R2 Medical Clinic is a highly rated anti-aging and wellness clinic in Denver and is also a Colorado hormone clinic. At R2 Medical, we focus on helping our clients through an optimization journey through individualized care guided by our team of experienced providers. If you have been searching Google for an anti-aging and wellness clinic near me, we hope to see you soon! Contact the R2 Medical team today to start your journey to optimized health.