8 Reasons Why Exercise Helps You Stay Young
As you age, it’s normal to notice that you don’t have as much energy as you did in past decades. While you may not be able to perform at the intensity you once could,
Sun vs. Supplements: Where Should You Get Your Vitamin D?
If vitamin D deficiency is a regular occurrence in your family history, or if it’s something you’ve dealt with personally, getting enough vitamin D can become a conce
Is PRP Therapy Effective for Hair Growth?
Around 80 million adults in the US deal with hair loss, and because thinning hair and bald spots can take a toll on a person’s confidence, plenty of people seek out eff
5 Signs Men Should Consider Bioidentical Hormone Replacement Therapy
If you have heard about BHRT for men, you may be wondering if this type of testosterone replacement therapy applies to your health needs. Without medical intervention, it
