Depression and Hormone Imbalance: What’s the Connection?
How Depression Leads to Hormone Imbalance?
Hormones impact practically every aspect of human health, including mental health. When you’re experiencing symptoms of depression, it’s important to get to the bottom of what’s causing the problem so that you can recover. If you have not experienced any traumatic events, and you’re unsure of why you’re feeling so low, it might be a good idea to have a medical professional examine your endocrine system.
How Can Hormones Impact My Mental Wellbeing?
Every human being is different, so it’s challenging to state exactly how their hormone levels impact their mental wellbeing, but health experts are confident that there is a correlation between depressive moods and hormonal imbalances.
Medical science is aware that a hormonal imbalance can make an individual feel tired, experience thinning hair and dry skin, change their appetite, or cause both weight gain and weight loss. Hormonal imbalances in the brain can lead to a wide range of health issues, and because hormones are largely responsible for maintaining our mental health, it’s possible that an imbalance can contribute to depressive symptoms like:
- Weight gain or loss
- Fatigue or sleep disturbances
- Sadness or lack of interest in activities
- Trouble concentrating
For example, if the body is producing too much of the stress hormone cortisol, it can cause an individual to feel weak and tired, in addition to making it difficult to maintain a healthy weight.
If the body is not producing the right amount of dopamine and serotonin, this imbalance may cause a person to feel sad in addition to no longer finding joy in activities they once liked.
Hormonal imbalances can affect both men and women, and the effects can vary depending on which hormones have become imbalanced and how severe the imbalance is. If you find that you’re feeling tired, depressed, or just not quite yourself for no identifiable reason, you may benefit from having your hormone levels checked.
Though hormonal imbalances can be troublesome to deal with, there are different ways to rebalance the body’s hormonal systems. By seeking the help of a medical professional, you can determine whether your hormonal levels have become imbalanced, and whether this imbalance may be contributing to your symptoms of depression.
There are several options for hormone therapies available, so relief does not have to have a one-size-fits-all approach.
Speak with your doctor about your depression symptoms to determine whether hormone therapies might benefit your unique circumstances.