Nutrition Counseling
Hours of Operations
| Monday-Thursday | 9am - 5pm |
| Saturday | Closed |
| Sunday | Closed |
R2 Partners with Be Strong Stay Fit, Inc. on NBS!
Nutrition. Built. Strength.: say yes to science and no to diet culture!
Website: www.nutritionbuiltstrength.com
NBS101
Join NBS by Be Strong Stay Fit Inc. for a 6-week Macro and mindset bootcamp to take control of your relationship with food. Perfect for those wanting to count macros, create a healthier relationship with food, and break the yo-yo dieting cycle. You’ll get personalized macro assessments, live Zoom calls, guest speakers, homework assignments, recipes, meal prep ideas, and 3 months of interactive workout calendars for Peloton. Plus, complete NBS101 and get a discount to join NBS Premium or MacroRD.
Personalized Fitness and Nutrition Program Just for You!
- Customized meal plan based on your taste preferences, must-have foods, and your specific lifestyle (i.e. healthcare worker, working parent, etc.)
- Customized workouts designed around your Peloton.
- Direct communication with one of our qualified and credentialed RDN’s or coaches.
- Office hours to have direct access to me once a week.
- Access to our private Facebook group.
- Guaranteed 24 hour response time from the RDN you’re working with during regular business hours. And more!
Why is There An Application Process?
We limit how many members we take per month because we never want to overwork our RDN’s to the point that we deliver a mediocre service so we make sure you check all the boxes before spending 45 minutes on a consultation call.
Each RDN works with a maximum of 50 members at a time to ensure they are getting the individualized attention that NBS strives for in order to achieve the results our clients are looking for.
