As a health-minded individual, you may have heard the term “health optimization” used on occasion. If you’re not aware of what health optimization is or how you can utilize the concept to improve your overall health, you’ve come to the right place.

In brief, we will cover what health optimization is and how working with the right medical professional can help improve the effectiveness of health optimization efforts.

What is Health Optimization?

Health optimization refers to the practice of assisting patients in understanding and utilizing their bodies’ regulatory mechanisms to promote natural healing.

There is always a reason behind changes the body goes through, and analyzing these changes can help shed light on what’s happening under the surface of the skin. For example, if an individual develops a fever without any accompanying flu-like symptoms, his or her body temperature may have increased in response to a developing infection.

When presented with a patient who has a fever, many medical professionals may offer medication to treat it without taking the time to determine why the issue has occurred.

Health optimization, on the other hand, focuses on finding answers regarding what issue has occurred in the body and how to correct it at the source in order to keep the patient as close to their established health standard as possible.

How To Optimize Health

Optimizing one’s health can be approached in a number of ways, from being mindful of one’s diet to developing an exercise routine that fits an individual’s unique circumstances.

Many individuals feel that having medical guidance helps to improve the effectiveness of health optimization efforts, so working with a provider who embraces health optimization can be extremely beneficial.

For one, medical professionals can order specific tests and perform evaluations to help patients determine their standard of health, and can provide valuable advice about where improvements can be made. A medical provider can determine the cause of health issues, and can often present patients with simple remedies to improve their sense of wellbeing.

Take the symptom of fatigue, for example. In many cases, an individual’s feelings of tiredness may be due to a nutrient deficiency that can be remedied through nutritional counseling and the implementation of effective supplements.

The concept of health optimization aims to determine the cause of an individual’s symptoms instead of simply placing a band-aid over them. The goal is to develop a deep understanding of the body’s systems, what certain changes mean, and how simple, natural options can be used to overcome issues that occur.

R2 Medical Clinic embraces the concept of health optimization, and our professional medical team strives to ensure that we are fostering relationships with our patients that encourage them to take ownership of their wellbeing. It is our goal to provide care that keeps the body in balance, regardless of age or the condition that has developed.

Reach out to us any time to schedule an appointment.